Posts Tagged with ‘fitness’

If I had to make an educated guess as to what keeps most people from leading a healthy and fit lifestyle, I would say that the lack of a training partner, a gym membership, and applicable real-life guidance are the biggest factors. I consider myself a relatively healthy individual, but I quickly admit to anyone that without a gym membership, training partner, and knowledge of proper workout routines that has been engrained over years of repetition, I would probably [...]

Does competition drive you to better yourself and get in shape? Then check out introPLAY, where fitness becomes a game. You can create teams to start competitions with other members to see who can do the best in terms of reaching their fitness goals. You get points for various activities that help your fitness and health, so that it becomes a race to see who can become the best version of themselves. You can track over 80 different forms of [...]